FREE ONLINE TRAINING
Presented by Sasha Whiting, LCSW-C & C-IAYT
Presented by Sasha Whiting, LCSW-C & C-IAYT
Transform Postpartum Anxiety & Depression
Transform Postpartum
Anxiety & Depression
Build an Unbreakable Bond With Your Baby and Actually Enjoy This Precious Time…
Build an Unbreakable Bond With Your Baby and Actually Enjoy This Precious Time…
Mama, I made this for you. Within my programming, mothers will walk away with a new understanding of their nervous system, meet their mother bodies right where they are and create a new practice including breathwork, meditation, yoga and journal writing.
IN THIS FREE TRAINING, I’LL SHARE:
✔ Why mothers in postpartum distress should never “wait it out”… (ignoring this can affect their child’s emotional development)
✔ The truth about “Baby Blues”… and why this common phrase is actually dangerous for new mothers
✔ The crucial difference between mothers who struggle and those who thrive (hint: it’s not willpower or genetics)
IN THIS FREE TRAINING, I’LL SHARE:
✔ Why mothers in postpartum distress should never “wait it out”… (ignoring this can affect their child’s emotional development)
✔ The truth about “Baby Blues”… and why this common phrase is actually dangerous for new mothers
✔ The crucial difference between mothers who struggle and those who thrive (hint: it’s not willpower or genetics)
About Your Coach
About Your Coach
Hi! I’m Sasha Whiting—a Licensed Clinical Social Worker, Trauma Expert, Professional Yoga Therapist, and Postpartum Wellness Coach. I specialize in helping new mothers break through postpartum anxiety and depression so they can deeply connect with their babies, regulate their nervous systems, and achieve their biggest goals.
With my proven 3-Step Postpartum Breakthrough System, I’ve helped hundreds of moms reclaim their confidence and joy.
Inside this free intro training, I’ll show you exactly how it all works so you can take a breath, ground in this moment and embark on your own transformation today!
With my proven 3-Step Postpartum Breakthrough System, I’ve helped hundreds of moms reclaim their confidence and joy.
Inside this free intro training, I’ll show you exactly how it all works so you can take a breath, ground in this moment and embark on your own transformation today!
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